Tag: health

Well-being benefits of a tactile garden

Sensory gardens appeal to all our senses – sight, smell, sound, taste and touch – helping to reduce stress and anxiety and providing us with a place that helps encourage wellbeing and mindfulness.

Holistic health services flourish at Heather Lodge

Over the last three years the services and treatments that they offer has increased exponentially and now with a number of new team members who have joined the organisation there are more than 20 treatments available for the mind, body and soul.