The Arran hills were alive with walkers, runners and cyclists last month as the island finally emerged from lockdown.
Scottish Mountain Rescue have reported an increase in the number of mountain incidents across Scotland.
The messages were from work colleagues and Coastguard rescue teams from all across Scotland and England, demonstrating the strong ‘family bond’ and camaraderie among the teams.
Lucy is a professional wildlife guide and outdoor instructor who holds winter, summer and International Mountain Leader awards. She is an accredited Duke of Edinburgh’s Award assessor and works with schools and young people on expeditions throughout Scotland.